HEAL YOUR GUT: A GUIDE TO RESTORING BALANCE

Your gut is a complex ecosystem containing trillions of bacteria that play a crucial role in your overall health. When this delicate balance is disrupted, it can lead to a variety of issues like digestive problems, inflammation, and even mental health concerns. Fortunately, there are many effective ways to heal your gut and restore balance. Initia

Marigold tea, also known as Calendula tea, is a herbal tea brewed from the petals of the marigold flower. Not only are marigold flowers a pleasure to the eye, but their medicinal properties are also impressive. They offer a dynamic potion of antioxidants, making this tea for skin health a fantastic natural detoxifier. Given its anti-inflammatory